Signature Workshop
Anxiety, Burnout, & Finding Yourself Again: A Faith-Based Workshop for Women Who Are Tired of Just Surviving
Do you feel like you're constantly pouring into everyone else while running on empty yourself?
Many women carry anxiety, overwhelm, people-pleasing tendencies, and endless responsibilities while feeling disconnected from who they truly are. This workshop will help women understand the signs of anxiety and burnout, identify unhealthy patterns, and begin taking practical steps toward healing, confidence, and renewed purpose.
Through a blend of mental health education, practical tools, personal reflection, and biblical encouragement, participants will leave feeling empowered to care for their emotional, mental, and spiritual well-being.
Popular Speaking Topics
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Practical tools for managing anxiety while strengthening trust in God.
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Helping women rebuild confidence and identity after difficult seasons.
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Understanding burnout and creating healthy rhythms of rest.
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Learning to love others well without neglecting yourself.
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Navigating hurt, disappointment, betrayal, and life transitions.
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Communication, connection, and emotional wellness.
Workshop Details
• 30-60 minute presentation
• Q&A included if desired
• Faith-integrated and practical
• Can be customized for your group's needs
*Contact Haley for scheduling details.
About the Speaker
Haley Yow is passionate about helping women heal, grow, and discover renewed hope. She specializes in anxiety, trauma recovery, confidence building, life transitions, and relationship wellness.